At Two Chairs, we take the guesswork out of online therapy. We match you with your ideal therapist, so you can focus on feeling better. Our matching system works: 98% of clients are matched with their right therapist on the first try.

Research shows that a strong client-therapist relationship is the key to great therapy, so we’ve invested in perfecting the match. You’ll spend 45 minutes with a licensed clinician trained in matching people to the right therapist. They will ensure your nuanced needs and preferences are understood, and that your goals align with your therapist’s specialties.

We have a team of over 500 therapists representing more than 90 areas of clinical expertise and 32+ evidence-based modalities. Our clinical team is diverse, with 46% identifying as Black, Indigenous, or people of color (BIPOC), and 24% identifying as LGBTQIA+.

Two Chairs has three offices in the San Francisco Bay Area. You can get counseling and psychotherapy in San Francisco, in our Montgomery Street office, on N. Market Street in San Jose, and on 13th Street in Oakland. Check out the full list of our locations for San Francisco online therapy.

It’s ok to not know what to expect from therapy. You and your therapist will establish goals and discuss progress together. We’ll help you keep tabs on your well-being through regular mental health check-ins. Reflecting on different aspects of your mental health can help strengthen your relationship with your therapist and empower you to reach your goals.

At Two Chairs, 74% of our patients show clinical improvement in depression or anxiety symptoms at graduation. 92% of our clients are satisfied with their therapy experience, which is a 6x better result than other mental health care providers.