Find the best online therapy for you in Washington

Online therapy for depression, anxiety, grief, and more for people who live in Washington.

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Are you searching for online therapy or online mental health counseling in Washington? We’ll help find the right therapist for you.

Two Chairs has exceptional online therapy in Washington

In today’s world, taking care of your mental health is more important than ever. Yet for people who live in Washington, it can be challenging to access quality care due to so many people living in rural or underserved areas.

This is where online mental health counseling in Washington can make a big difference. So much of our lives has moved online in recent years — shopping, socializing, for some, work — that it makes sense that therapy has moved online, too. If you’re someone who struggles with their mental health, you may have found yourself wondering, “Can I get online therapy for my anxiety?” Or, “Is it possible to get online depression therapy?” The answer is yes.

Washington mental health at-a-glance
If you live in Washington, you know that it’s a beautiful place to live. Washington is an excellent place for those who enjoy the outdoors, and has thriving industries in tourism, technology, and agriculture. Washington is known for its high quality of life for residents, and numerous cultural and natural attractions.
All that being said, anyone — even residents of the Evergreen State — can find themselves needing help with their mental health. Whether you’re looking for online grief therapy or online trauma therapy in Washington, know that you aren’t alone.
Percentage of Washington adults who experience anxiety or depression
Washington’s ranking out of all states in terms of access to mental health care
Percent of need for mental health providers that's met in Washington
Percentage of Washington adults with mental health conditions who did not receive treatment last year
Two Chairs — online therapy in Washington that takes insurance
Two Chairs is a therapy provider in Washington that’s in-network with multiple insurance companies, which you can find on our Pricing and Insurance page. If you’re covered by any of the insurance companies we’re in-network with, you have access to an online therapist for Washington that’s covered by insurance.
Why Two Chairs for online therapy?

At Two Chairs, we take the guesswork out of online therapy. We match you with your ideal therapist, so you can focus on feeling better. Our matching system works: 98% of clients are matched with their right therapist on the first try.

Why is matching important?

Research shows that a strong client-therapist relationship is the key to great therapy, so we’ve invested in perfecting the match. You’ll spend 45 minutes with a licensed clinician trained in matching people to the right therapist. They will ensure your nuanced needs and preferences are understood, and that your goals align with your therapist’s specialties.

What kinds of online therapists does Two Chairs have?

We have a team of over 500 therapists representing more than 90 areas of clinical expertise and 32+ evidence-based modalities. Our clinical team is diverse, with 46% identifying as Black, Indigenous, or people of color (BIPOC), and 24% identifying as LGBTQIA+.

Is Two Chairs available in my neighborhood?

One of the reasons over 10,000 clients have attended therapy with Two Chairs is that it’s available both in person and online.

What can I expect from therapy?

It’s ok to not know what to expect from therapy. You and your therapist will establish goals and discuss progress together. We’ll help you keep tabs on your well-being through regular mental health check-ins. Reflecting on different aspects of your mental health can help strengthen your relationship with your therapist and empower you to reach your goals.

What do Two Chairs clients say?

At Two Chairs, 74% of our patients show clinical improvement in depression or anxiety symptoms at graduation. 92% of our clients are satisfied with their therapy experience, which is a 6x better result than other mental health care providers.

Our Therapists

Our diverse team of Washington licensed therapists means we can meet you exactly where you are — no matter what brings you to online therapy.
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90+ combined areas of expertise
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45% are Black, Indigenous, and people of color
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32+ therapy modalities practiced
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Coleman Frostad
Seattle
Sheila Holt
Seattle
Naeemah Johnson
Seattle
Char-el Montana
Seattle

Who is a good fit for Two Chairs?

Two Chairs is the right fit for clients who…

  • Can safely and effectively be served with one psychotherapy session per week
  • Are located in Washington
  • Are looking for therapy virtually or in-person in a city with a Two Chairs clinic
  • Has proficiency in English for intake
  • Are 18+

Two Chairs is not the right fit for clients who…

  • Are in active crisis, or have severe or unmanaged symptoms of the following conditions: substance use disorder, eating disorders, psychosis, bipolar disorder
  • Are seeking telephone-based or couples/family therapy, or medication-only treatment
  • Have a Medicare or Medicaid primary insurance plan
Get started with the best online therapy in Washington
Booking an online matching appointment with a licensed therapist in your neighborhood is the first step in finding the right therapist for you.
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