Alexis Owens
She/Her
Alexis
is a therapist at Two Chairs.
Alexis is passionate about cultivating a safe and supportive space where clients can freely express their thoughts, emotions, and feelings without judgment. Her approach is both direct and flexible, balancing guidance with the freedom for clients to lead their sessions.
She deeply believes in the power of a client-centered approach, tailoring therapy to each individual’s needs. Her therapeutic style integrates elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Family Systems, Spirituality, and Solution-Focused Therapy to address a wide range of challenges. Whether working with individuals, couples, or families, Alexis’s goal is to support clients in finding clarity, healing, and strategies for moving forward.
In her spare time, Alexis enjoys spending time with loved ones and savoring moments of solitude to exercise, explore good food, and recharge with quiet time.
License Information
Licensed Marriage and Family Therapist
(
LMFT
)
#
150950
Location
San Francisco
,
CA
Education and Experience
- Contra Costa County, Children & Family Services - Social Work Supervisor (Dependency Investigations)
- Public Health Institute, AC Care Alliance - Lead Community Care Navigator (Faith-Based Advanced Illness Care Program)
- Holy Names University - M.A. Counseling Psychology, Marriage & Family Therapy
- California State University, East Bay - B.A. Psychology
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Psychodynamic
Substance Use Treatment
Clinical Issues
Anxiety
Postpartum Mood Disorders
Stress
Substance use
Trauma and PTSD
Specialties
Burnout
Chronic Illness
Divorce
Family Issues
Grief
Infidelity
Intimate Partner Violence
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Values and Goals
Work or Careers