Photograph of Cynthia Thomas, Licensed Mental Health Counselor

Cynthia Thomas

Cynthia
is a therapist at Two Chairs.
Cynthia enjoys working together with her clients to form a strong therapeutic bond and help them identify obstacles to overcome as well as their own interpersonal strengths they can use to address their challenges. She approaches clinical work with a strong relational focus and takes joy in helping clients heal and adopt healthy behavioral changes in their lives.

In her spare time, Cynthia enjoys spending quality time with her family, interior designing and DIY projects and watching a good movie. She finds joy in laughter, music, painting, spirituality and relationships.

License Information

Licensed Mental Health Counselor
(
LMHC
)
#
60945815

Location

Seattle
,
WA

Education and Experience

  • Clinical Director (Methadone clinic, a substance abuse/mental health program, a therapeutic foster care program)
  • Mental health therapist with inpatient, outpatient, juvenile court referrals, state mental health and private practice
  • Director of a juvenile diversion program for over 15 years
  • Cynthia holds a BA in Physics from Talladega College
  • MS in Counselor education, Jacksonville State University

Modalities

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Psychodynamic

Clinical Issues

ADHD
Anxiety
Stress
Substance use
Trauma and PTSD

Specialties

Anger Management
Burnout
Chronic Illness
Chronic Pain
Imposter Syndrome
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Traumatic Brain Injury (TBI)
Values and Goals
Work or Careers