Jessica Greenshields
she/her
Jessica
is a therapist at Two Chairs.
Jessica’s therapeutic approach involves, first and foremost, the development of a trusting relationship between herself and her clients. This serves as the foundation for the work that they do together, which includes developing goals and a pathway to reach those goals. She utilizes an eclectic mix of therapeutic modalities to individualize treatment for each client. Treatment with her is solution-focused and strengths-based, with the use of assessments and scales to measure success!
In her spare time, Jessica enjoys spending time with her husband and children, catching up with friends, cooking, and traveling to various places both new and old.
License Information
Licensed Clinical Social Worker
(
LCSW
)
#
Location
Seattle
,
WA
Education and Experience
- Experienced leader supporting clinicians and helping to scale a tele-behavioral health start-up
- Seasoned therapist in outpatient clinical settings and private practice
- MSW, clinical concentration in mental health and substance use
- BA in Sociology
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Substance Use Treatment
Clinical Issues
Anxiety
Bipolar
Postpartum Mood Disorders
Stress
Substance use
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Eating Disorders
Exercise
Family Issues
Grief
Imposter Syndrome
Infidelity
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Smoking Cessation
Spirtuality
Stress
Values and Goals
Weight Management
Women's Issues
Work or Careers