Michelle Lee
she/her
Michelle
is a therapist at Two Chairs.
Michelle is interested in helping people learn how to understand their thoughts and emotions better, confront and change unhelpful patterns, heal from trauma, and align their lives more closely with their chosen values.
In her spare time, Michelle can usually be found hiking or biking on one of the many trails in the Bay Area.
Location
San Jose
,
CA
Education and Experience
- School-based Mental Health Therapist at PAUSD
- Substance Abuse Family Therapist, Fairfax County, VA
- Multi-Systemic Family Therapist at Youth Villages
- MA in Marital and Family Therapy
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Motivational Interviewing
PTSD/Trauma Treatment
Dialectical Behavioral (DBT)
Exposure and Reponse Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness
Substance Use Treatment
Clinical Issues
Anxiety
Borderline Personality Disorder
Obsessive-Compulsive (OCD)
Stress
Substance use
Trauma and PTSD
ADHD
Autism
Bipolar
Hoarding
Psychosis
Sleep or Insomnia
Specialties
Burnout
Family Issues
Gender or Sexual Identity
Grief
Relationships
Role Transitions
Spirtuality
Stress
Values and Goals
Work or Careers
Anger Management
Body Image
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Exercise
Imposter Syndrome
Infidelity
Open Relationships/ Polyamory
Self Esteem
Sexual Assault
Trauma and PTSD