Shannon Tragarz
she/her
Shannon
is a therapist at Two Chairs.
Shannon is excited to provide personalized therapy to those who are navigating life challenges or have faced trauma or loss. She uses a mix of evidenced-based practices and the genuine human connection that can be found through therapy.
In her spare time, you can find Shannon reading on the beach or spending time with family.
Location
Oakland
,
CA
Education and Experience
- Primary Therapist, Resilient Tides Therapy
- Therapist at Didi Hirsch Mental Health Services
- Residential Counselor at Evolve Treatment Centers
- MFT Intern at CLARE Foundation
- MA in Clinical Psychology, Emphasis in Marriage and Family Therapy
Modalities
Cognitive Behavioral (CBT)
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
Psychodynamic
Substance Use Treatment
Acceptance and Commitment (ACT)
Dialectical Behavioral (DBT)
Seeking Safety
Clinical Issues
Anxiety
Stress
Substance use
Trauma and PTSD
Bipolar
Obsessive-Compulsive (OCD)
Personality Issues
Postpartum Mood Disorders
Psychosis
Sleep or Insomnia
Transgender
Specialties
Burnout
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Relationships
Role Transitions
Self Esteem
Sexual Assault
Stress
Values and Goals
Women's Issues
Work or Careers
Body Image
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Eating Disorders
Exercise
Intimate Partner Violence
Sex/Intimacy
Spirtuality
Trauma and PTSD
Weight Management