Photograph of Shannon Tragarz, Licensed Mental Health Counselor

Shannon Tragarz

she/her
Shannon
is a therapist at Two Chairs.
Shannon is excited to provide personalized therapy to those who are navigating life challenges or have faced trauma or loss. She uses a mix of evidenced-based practices and the genuine human connection that can be found through therapy.

In her spare time, you can find Shannon reading on the beach or spending time with family.

License Information

Licensed Marriage and Family Therapist
(
LMFT
)
#
112144

Location

Oakland
,
CA

Education and Experience

  • Primary Therapist, Resilient Tides Therapy
  • Therapist at Didi Hirsch Mental Health Services
  • Residential Counselor at Evolve Treatment Centers
  • MFT Intern at CLARE Foundation
  • MA in Clinical Psychology, Emphasis in Marriage and Family Therapy

Modalities

Cognitive Behavioral (CBT)
Interpersonal Therapy for Depression (IPT)
Mindfulness
Motivational Interviewing
Psychodynamic
Substance Use Treatment

Clinical Issues

Anxiety
Stress
Substance use
Trauma and PTSD

Specialties

Burnout
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Relationships
Role Transitions
Self Esteem
Sexual Assault
Stress
Values and Goals
Women's Issues
Work or Careers