Tetana Adkins
she/her
Tetana
is a therapist at Two Chairs.
Tetana is passionate about understanding wellness holistically and exploring the power and impact of the mind on thoughts, beliefs, behaviors and habits. She assists clients in identifying ways to harness their thoughts, emotions and reactions to be constructive and not destructive, increasing awareness and greater understanding of themselves as the unique individuals they are.
In her spare time, Tetana enjoys practicing martial arts, reading, and practicing yoga.
License Information
Licensed Mental Health Counselor
(
LMHC
)
#
61128320
Location
Seattle
,
WA
Education and Experience
- MS in Social Work, Mental Health Track
- MS in Healthcare Administration
- BA in General Studies, Sociology focus
- AAS
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
PTSD/Trauma Treatment
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Spirtuality
Values and Goals