Toya Caver-Jackson Adams
she/her
Toya
is a therapist at Two Chairs.
Toya believes that each person has been created to live life with purpose and meaning. Her goal is for her clients to live the life they desire for themselves, and she partners with them to empower them to create lasting change and address challenges that interfere with living their best life. She takes a client-centered, relational approach in working with her clients.
In her spare time, you can find Toya traveling with her family or engaging in some type of physical activity. She enjoys reading, dancing, all things Disney, and creating charcuterie boards!
License Information
Licensed Mental Health Counselor
(
LMHC
)
#
61367172
Location
Seattle
,
WA
Education and Experience
- Clinician at Reach Behavioral Health
- Clinical Supervisor at Ohio Family Solutions
- BA in Interpersonal Communication
- MA in Counseling
- MS in Criminal Justice
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Mindfulness
Motivational Interviewing
Psychodynamic
Clinical Issues
Anxiety
Stress
Trauma and PTSD
Specialties
Burnout
Chronic Illness
Cultural or racial identity
Divorce
Eating Disorders
Family Issues
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Values and Goals
Women's Issues
Work or Careers