Mental Health Tips | Two Chairs Blog

Announcing Our Series C

April 16, 2024

Articles

8 Key Benefits of Online Therapy: Your Complete Guide

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Announcing Our Series C

8 Key Benefits of Online Therapy: Your Complete Guide

What Is a Trauma Response?

Codependency vs Interdependency — Understanding the Differences

Guide to Independence: How to Stop Being Codependent

Attachment Styles: The Ultimate Guide

Signs of Low Self-Esteem and What You Can Do About It

Seasonal Affective Disorder: What It Is and What Can Help

What to Do When You Don’t Feel like Doing Anything

Why Do I Get Anxiety at Night and What Can I Do About It?

Perfectionism vs. OCD: Understanding the Differences

What Makes Practicing Therapy at Two Chairs Different

What to Talk About in Therapy: An Easy Guide

What Kind of Therapy Is Best for Me?

Our Approach to Care: Matching

8 Key Benefits of Online Therapy: Your Complete Guide

How Does Online Therapy Work? Everything You Need to Know

Coping with Natural Disasters: A Note from Two Chairs on Navigating Trauma and Recovery

How to Know It's Time to End Therapy

What Is a Trauma Response?

Codependency vs Interdependency — Understanding the Differences

Guide to Independence: How to Stop Being Codependent

How to Know if Therapy Is Working

Attachment Styles: The Ultimate Guide

Signs of Low Self-Esteem and What You Can Do About It

Two Chairs Named to 2024 Fortune Best Workplaces in the Bay Area List

Introducing Our Employee Resource Groups

The Ultimate Guide to Setting Boundaries in a Relationship

What to Look for in a Therapist and How to Find the Right One

Seasonal Affective Disorder: What It Is and What Can Help

What to Do When You Don’t Feel like Doing Anything

What to Expect from Your First Therapy Session

Why Do I Get Anxiety at Night and What Can I Do About It?

Perfectionism vs. OCD: Understanding the Differences

Abandonment Issues: Signs, Causes, And How To Get Help

What Makes Practicing Therapy at Two Chairs Different

Two Chairs Therapists Discuss Therapy in the Black Community

Can Boredom Cause Depression?

What Kind of Therapy Is Best for Me?

How to Lower Cortisol Levels and Manage Stress

5 Ways Two Chairs Is Leading the Way in Mental Health Care Innovation

Therapy for Anxiety: Understanding Anxiety Disorders and Treatment

How to Help a Friend with Postpartum Depression

Why Culturally Competent Therapy in Your Native Language Is Important

Is It Postpartum Depression or ‘Baby Blues’?

Two Chairs Introduces Bilingual Mental Health Care Services in Florida

Tips for a Successful Online Therapy Session

How Therapy Can Help with Postpartum Depression and When to Seek Help

Two Chairs Launches Group Therapy to Increase Mental Health Care Access

Two Chairs Introduces Care Navigation

From the Therapy Room: The RAIN Technique

Mental Health and DEIB in the Workplace

Two Chairs Clinician Dashboard Launch Advances Outcomes-Focused Behavioral Healthcare Delivery

What Is Gaslighting, and Where Did It Come From?

Two Chairs Recognized as a 2023 Bay Area Best Places to Work

How We Manage Our Mental Health at Two Chairs

Two Chairs Announces In-Network Status with Aetna, Expanding Access To Behavioral Health Care

Two Chairs Expands Virtual, In-Person Mental Health Care to Florida

3 Ways to Feel the Power of Connection: With Yourself, Others and Nature

How Mental Health Practitioners Can Better Care for Women

Raising Awareness at All Stages of Eating Disorder Recovery

Black Girl Magic: A Conversation Between Black Therapists at Two Chairs

Exploring Values, Expectations and Communication on Valentine’s Day

Two Chairs Adds Healthcare, Consumer Heavyweights in Leadership Team Expansion

Two Chairs Reimagines Measurement-Based Care; Launches New Care Capabilities for Clients and Clinicians

Five Steps for Setting New Year’s Intentions

Five Tips for When Being with Family Is Hard

Unpacking Commonly Misused Mental Health Terms: Bipolar

Behavioral Health Careers in Industry: How Two Chairs' Head of Clinical Innovation and Research Got There

When Chronic Pain Enters the Therapy Room

Unpacking Commonly Misused Mental Health Terms: OCD

From Cultural Competence to Cultural Humility

How to Ease Nervous Children — and Yourself — into the School Year

How to Support Clients through the Climate Crisis

How the Mental Health System Can Better Care for Clinicians

Video: Alex Katz on How Two Chairs Is Built for Clients and Clinicians

Exploring Care Approaches for Complex Trauma

Care Considerations for Imposter Syndrome in the LGBTQIA+ Community

Two Chairs Expands to Washington: Reflecting on Our Progress

Thoughtful Therapy Comes to Santa Monica