Mental Health Tips

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Mental Health Tips

8 Key Benefits of Online Therapy: Your Complete Guide

Two Chairs Content Team
Mental Health Tips

Coping with Natural Disasters: A Note from Two Chairs on Navigating Trauma and Recovery

Two Chairs Content Team
Mental Health Tips

What Is a Trauma Response?

Two Chairs Content Team
Mental Health Tips

Codependency vs Interdependency — Understanding the Differences

Two Chairs Content Team
Mental Health Tips

Guide to Independence: How to Stop Being Codependent

Two Chairs Content Team
Mental Health Tips

Signs of Low Self-Esteem and What You Can Do About It

Two Chairs Content Team
Mental Health Tips

Seasonal Affective Disorder: What It Is and What Can Help

Two Chairs Content Team
Mental Health Tips

What to Do When You Don’t Feel like Doing Anything

Michelle Lee, LPCC
Mental Health Tips

Why Do I Get Anxiety at Night and What Can I Do About It?

Two Chairs Content Team
Mental Health Tips

Perfectionism vs. OCD: Understanding the Differences

Two Chairs Content Team

Therapy made simple

We match you with the Two Chairs therapist best suited to your mental health needs and goals. Schedule your matching appointment with one of our licensed therapists today, or get in touch with us if you have any questions about starting care.